"Healthcare happens at your table. Your kitchen is your lab. Your pantry is your "FARM"ACY."
~ Dr. Terry Mason
I'm Claire, Welcome!
I'm an AFPA certified Holistic nutritionist, Beachbody health and wellness motivator, and brain cancer warrior.
In October of 2018, I was diagnosed with an Anaplastic astrocytoma. Due to the size, pain and issues it was causing, I had to undergo brain surgery to have it removed. My surgeon was amazing and able to remove the entire fist-sized tumor out of the frontal right side dura of my brain.
After surgery, I decided to further my knowledge and take matters into my own hands. I did a lot of my own research and learned, that the best thing for me was to switch to a healthy, vegan and whole foods plant-based diet.
To further my studies and help myself and others I enrolled in AFPA’s (American Fitness Professionals & Associates) Holistic Nutritionist certification program. I graduated and passed the exam May 5, 2020 with a 98%. I am officially a certified Holistic Nutritionist. Woohoo!!
While yes I've had to do some conventional treatments along my cancer journey, I know the holistic and nutritional aspect is just as crucial.
I learned the importance of the body’s natural cycles and realized listening to our bodies and respecting what goes in and on them is a major game changer to upgrade health. With God's grace and mercy I've accomplished happiness, peace and a renewed resilience and revival of my wellbeing. I have since become passionate about helping others find their own path to healing because of this experience.
Today, my mission is to help people struggling with issues or concerns that a healthy lifestyle may help improve. I empower my clients with the tools and knowledge necessary to take back control of their own nutrition, health, and wellness. Taking into account the powerful benefits of a whole food plant based diet.
EVERYONE WANTS to live a vibrant, healthy and happy life. I am here to show you how, help you achieve your goals and sustain good habits and nutrition.
I have found, a holistic approach enables us to create a system that works for you and with you. Together we’ll address imbalances caused by improper nutrition(the standard American diet), poor sleep, insufficient water, and lack of movement/exercise and create a healthy environment to support you in reaching your personal health and wellness goals.
The power of nutrition is so essential and transformational yet it is often overlooked most of the time by professionals.
I take pride in the time and effort that I dedicate to my clients. The services I offer my clients include customized meal plans, motivation, check-ins, and many resources. Listening and understanding your needs, wants, and goals allows me to translate that into a healthy action plan for you to achieve results.
I have no doubt you’ve got what it takes! Invest in your future and work with me to transform your life for good. I cannot wait to see you cross the line and see what can truly be accomplished when you nurture and take care of your body the correct way.
Book an initial complimentary discovery call to get started on your life changing holistic nutrition journey.